I've always had pets, so have always had a relationship with vets of various description. One day, engaged in conversation with another dog-owner in Barking Park, the subject of vets came up and my fellow walker told me about Animal Ark - and my beasts have been with them ever since. They seem to have an entirely different ethos to other veterinary groups in the area. All the staff are welcoming and caring, and, on my first visit I was taken on a tour of the entire practice. I've been with them for several years now. That is high praise from me.

Back to my bellydance page!

Please read my article about Rhiannon's sciatica to find out why I'm a convert.

My favourite low-carb website. If you need to know anything about good nutrition, this is your source.

If you are thinking of having your kitchen refitted, please call Steve Morrow. Steve was the first kitchen fitter I called, having found him through a Google search, and I hired him on the spot (on the basis that I liked his website) without contacting anyone else. Obviously, this could have been a disaster, but I'm happy to tell you that it was anything but. Steve gave excellent advice without pressuring us. Steve and his assistant, Simon, created our lovely kitchen with the minimum of mess and noise at a very reasonable cost and they were both a pleasure to have in our home. Highly recommended.

This link leads to the What's On page of the Broadway Theatre in Barking.

A glorious concept envisioned by the most amazing pixie and well worth a wander into her strange world ― especially if you have children.